The more you fail at your health the more money the government makes off you. Think about it, can you recall any point in time in your education (all from grade 1 - 12) being taught how to eat for health? Do you remember a time where you were taught the importance of movement and how to prevent injury, illness, disease, and pain. My answer is never. I was never taught how to eat right, stay hydrated, or how to move correctly. After learning all these things by the time I was 19 years old, I finally had the ability to understand my health and how to give it what it needs to benefit my health and I for life.    You will be one of two people if you don't take action today: 1) a person who is manipulated to fail with their health, or 2) a person who studies to succeed with their health. Why is Mcdonald's a multi billion dollar fast food company? Because the most expensive thing on their menu is probably $8, how is it that they make billions a year? They do this because even with the dollar menu alone, they have millions of people who order of it daily! We have evolved in food and have made it easy to get "fed". We have made grapes taste like cotton candy. We have done incredible things to make food absolutely deadly for the body. In this episode I will break down every aspect of it. If you have any questions you want answered or wanting to talk to me directly, head over to: https://www.trainhardlivestrong.com/ask Check out all our partnerships: https://www.trainhardlivestrong.com/Partnerships Flex Pro Meals: https://www.flexpromeals.com/ : Code/ TrainHard to save 20% OFF Host: https://www.instagram.com/matthew_fitness_trainer/ Athletic Beings Training & Apparel: www.athleticbeings.com / www.athleticbeingstraining.com Podcast Website: www.trainhardlivestrong.com/podcast LiquidIV: Liquidiv.com / Code: TrainHard / Save 25% off your entire purchase FNX Fit: https://fnx.grsm.io/TrainHard / Code:Trainhard / Save 15% off your entire purchase Flex Pro Meals / 20% off your 1st order / Code: TrainHard: https://www.flexpromeals.com/ YouTube Channel: http://www.youtube.com/c/MatthewFitnessTrainer Train with Coach Matt Anywhere: www.EliteHIITPerformance.com