15 min listen
IQ-28: Eating "Healthy" Is Different Than Most People Realize
IQ-28: Eating "Healthy" Is Different Than Most People Realize
ratings:
Length:
28 minutes
Released:
Oct 25, 2021
Format:
Podcast episode
Description
All of the time, people ask the question, "Is diet important when you are working with the mind?" And, the answer is different than most people think. And, since that question recently came in again, Brandy wanted to make sure to answer it on today's podcast episode. Because, while a healthy diet can be beneficial - surprisingly, there can also be situations where certain healthy diets can backfire. For that reason, in today's episode, Brandy discusses the basics AND also the "counterintuitive" or not-so-obvious things that you will want to pay attention to with your diet. Topics covered: * What everyone is overlooking * How a healthy diet can backfire * How the right healthy diet can support your journey in multiple ways * Why eating healthy can be tricky and have hidden factors * What you will want to do - and avoid - so that your mind, body, and energy are supported in a positive way Vitamin D Supplement Mentioned In This Episode: https://brandygillmore.com/vitamind Additional links and resources: Website: https://brandygillmore.com Facebook: https://www.facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore Training: https://brandygillmore.com/healing TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0
Released:
Oct 25, 2021
Format:
Podcast episode
Titles in the series (100)
000: Intro. How is healing possible? & The Importance of Creating a Common Understanding: We’ve all heard of the placebo, so we know - with certainty - that our minds have healing abilities. That’s been medically proven! On this podcast, Brandy takes this common awareness to a whole new level. Brandy shares with you key insights her... by Heal Yourself. Change Your Life