There is only 24 hours in a day. With these 24 hours, what are you doing with them? Are you improving in a balance of things in your life? Health, mind, career, relationships, love, education, ect. Are you someone to create excuses? Are you someone to say, "I'm to old for this, there is no way I could do this anymore. My good days are now behind me." Do not give up on your body and progress because guess what, you're alive today right? This means your body hasn't given up on you yet, so why give up on it!   Today's outstanding guest speaker, Leslie Petch, has accomplished amazing things with the same 24 hours you have in your day. She found a way to open up a medical school, compete in figure, take care of her health, mind, and body, and realized you have one attempt at this life, so why go half ass. Leslie brings so much inspiration to anyone who wants to be better. Anyone who self doubts themselves. Anyone who needs a push today. In this episode you will learn what taking advantage of your full 24 hours a day can do for you!   If you have any questions you want answered or wanting to talk to me directly, head over to: https://www.trainhardlivestrong.com/ask Check out all our partnerships: https://www.trainhardlivestrong.com/Partnerships Host: https://www.instagram.com/matthew_fitness_trainer/ Guest Speaker: https://www.instagram.com/lpetchlee1/ Athletic Beings Training & Apparel: www.athleticbeings.com / www.athleticbeingstraining.com Podcast Website: www.trainhardlivestrong.com/podcast LiquidIV: Liquidiv.com / Code: TrainHard / Save 25% off your entire purchase FNX Fit: https://fnx.grsm.io/TrainHard / Code:Trainhard / Save 15% off your entire purchase YouTube Channel: http://www.youtube.com/c/MatthewFitnessTrainer Train with Coach Matt Anywhere: www.EliteHIITPerformance.com