33 min listen
Training Like an Athlete with Max Schmarzo
Training Like an Athlete with Max Schmarzo
ratings:
Length:
77 minutes
Released:
Apr 1, 2023
Format:
Podcast episode
Description
In this episode, Max breaks down his thought process when it comes to making training decisions for athletes. Max discusses the books he's learned from, the framework he uses to assess movement, and we go on a number of tangents that may or may not be helpful for you to listen to. Enjoy. Books referenced in this episode can be found here: https://www.amazon.com/shop/themovementsystem/list/2UJJ9KRPVDF2I?ref_=aip_sf_list_spv_ofs_mixed_d Check out Max's Always an Athlete Program: https://marketplace.trainheroic.com/workout-plan/team/max-s-team Learn more about Max's educational platform Edge U: https://theedgeu.com/
Released:
Apr 1, 2023
Format:
Podcast episode
Titles in the series (97)
Science of Breathing, Neuromuscular Training, Wholistic Health Approach: Matt Casturo and James Fryer (movement geeks) discuss how to incorporate a myriad of systems and techniques including (Postural Restoration Institute, Dynamic Neuromuscular Stabilization, Functional Movement System) to improve human movement. The... by The Movement System Podcast