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The Science of a Happy and Meaningful Life ft. Dacher Keltner

The Science of a Happy and Meaningful Life ft. Dacher Keltner

FromFood, We Need To Talk


The Science of a Happy and Meaningful Life ft. Dacher Keltner

FromFood, We Need To Talk

ratings:
Length:
49 minutes
Released:
Feb 20, 2023
Format:
Podcast episode

Description

If you’ve ever wondered what science has to tell us about being more fulfilled, feeling more joy, and living a good life, this is the episode for you. Today, we talk to happiness researcher and professor Dacher Keltner, from the University of California Berkeley and founding director of the Greater Good Science Center. How much money makes us happy? Is it harder to be happier today than it used to be? And what can we do to live a more meaningful life?

Check out Dacher’s books:

Awe: The New Science of Everyday Wonder and How It Can Transform Your Life

Born to be Good: The Science of a Meaningful Life

Remember to head to our website for our show notes!

Follow us on Instagram @foodweneedtotalk.

Find Juna on Instagram @theofficialjuna, and @JunaGjata on YouTube and TikTok.
Released:
Feb 20, 2023
Format:
Podcast episode

Titles in the series (93)

A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more. Includes a generous helping of sarcasm (Juna), dad jokes (Eddie), and pristine sound design (our awesome producers).