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    VNR #92 - Kipping... what's the point?

    VNR #92 - Kipping... what's the point?

    FromVaried Not Random

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    VNR #92 - Kipping... what's the point?

    FromVaried Not Random

    ratings:
    Length:
    33 minutes
    Released:
    Jan 10, 2023
    Format:
    Podcast episode

    Description

    - Someone posted a comment stating they only do kipping pull-ups because they will show up in the CrossFit Open.- This comment sparked the idea of this episode dedicated to kipping.- What is kipping? What is the point of it? Why would someone choose to kip a movement instead of doing it strict?- These questions & more are covered by Pat & Adrian.
    Released:
    Jan 10, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.