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    Running and Cancer: How Joe Makes Memories From Miles As a Marathoner in His 60s

    Running and Cancer: How Joe Makes Memories From Miles As a Marathoner in His 60s

    FromRunning After Age 40

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    Running and Cancer: How Joe Makes Memories From Miles As a Marathoner in His 60s

    FromRunning After Age 40

    ratings:
    Length:
    39 minutes
    Released:
    Dec 2, 2022
    Format:
    Podcast episode

    Description

    Looking for some inspiration from someone who has not only run 48 marathons, but who has beat cancer twice? Listen in as Joe shares with his how he feeds off the energy from the running community to stay motivated one day at a time.Joe discusses:His use of The Galloway Run/Walk MethodA few favorite race stories, including The Boston MarathonHow Cancer hit him twice but didn't stop him from runningWhy he wants to keep running and how he believes that helping others helps him even moreVisit https://www.runningwithgrit.com for more info on Running After Age 40 and don't miss our Gift Guide during the holidays! Joe's stories:http://www.xgames.com/espnw/athletes-life/showcase/9909069/4/joseph-emas-hey-backhttps://www.prevention.com/fitness/workouts/a39638210/why-i-walk-emas/
    Released:
    Dec 2, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Have you ever felt frustrated trying to start running after age 40 or keep up competitive running in your 40s, 50s, and beyond? How can masters runners keep running and not 'shuffling' as they get older? Are there benefits to running in your 40s and over? If you've ever found yourself asking those questions, you are in the right place! Welcome to the Running After Age 40 Podcast, the podcast about all things related to Running at 40 and Beyond produced by www.runningwithgrit.com. We help you stay physically healthy and emotionally strong at any running pace. I’m Sarah, your host, and a wife, a full-time working mom with 3 kids, 3 dogs, and a lifetime passion for running. Whether you are a veteran runner looking to maximize your times as a masters runner or starting running after 40, this podcast will be there for your journey. I want to share stories, secrets, nutrition, strength training, and mindset strategies for success (this includes mistakes and lessons learned) all related to running past age 40. Let’s hit the play button together and hit roads as runners with grit after age 40! Run smart, run for life!