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12 Minute Meditation: Cultivate Gratitude for Small Things with Steve Hickman

12 Minute Meditation: Cultivate Gratitude for Small Things with Steve Hickman

From12 Minute Meditation


12 Minute Meditation: Cultivate Gratitude for Small Things with Steve Hickman

From12 Minute Meditation

ratings:
Length:
12 minutes
Released:
Nov 24, 2022
Format:
Podcast episode

Description

If you’re celebrating Thanksgiving this week, we’re sending you warm wishes for a safe and happy holiday. And, in the spirit of season, this week, Steve Hickman offers a gratitude practice for small things. You’ll find this practice featured in our Gratitude Journal, which is a beautiful, lovingly designed collection of essays, articles, and practices, rooted in neuroscience, and featuring writing prompts by Jane Anne Staw, and lots of space for you to draw, write, and reflect on your own relationship with and practice of gratitude. Show Notes Find more from Steve Hickman here: drstevenhickman.com More from Steven on mindful.org   And more from Mindful here: The December 2022 issue of Mindful magazine: The Self-Love Issue The Gratitude Journal by Mindful More episodes of 12 Minute Meditation The Real Mindful Podcast Let us know what you thought of this episode of 12 Minute Meditation by leaving a review or by emailing yourwords@mindful.org.
Released:
Nov 24, 2022
Format:
Podcast episode

Titles in the series (100)

Mindful meditations and mindfulness practices, and conversations for modern conscious living.