11 min listen
139 - Intermittent Fasting With Cynthia Thurlow
FromDefining Dad Bod
ratings:
Length:
56 minutes
Released:
Apr 5, 2020
Format:
Podcast episode
Description
What should you know about Intermittent Fasting?Cynthia Thurlow is a sought after entrepreneur, nurse practitioner, 2x TEDx speaker, intermittent fasting and nutrition expert; host of Everyday Wellness Podcast and co-author of Primal EatingImmune system and COVID 19? Fasting and exercise? What about kiddos? Autophagy?Get excited as we dive into all of it! It was an amazing conversation with so much value — check out her resources below! Connect with Cynthia ThurlowTEDx Talk - Intermittent Fasting - https://www.youtube.com/watch?v=A6Dkt7zyImkEveryday Wellness - https://cynthiathurlow.com/podcast-1Primal Man Eating Ebook - https://chtwellness.lpages.co/primal-eating/MentionedSupport Defining Dad Boddefiningdadbod.com/donateCoach Alex’s COVID 19 Articledefiningdadbod.com/blog/coronavirus-covid19Join The #Faithful40definingdadbod.com/innercircleTRUFIT SERIESdefiningdadbod.com/trufitStart Your Trial Weekdefiningdadbod.com/shop/trialweek
Released:
Apr 5, 2020
Format:
Podcast episode
Titles in the series (100)
6 - 6 Tips For #Definingdadbod over the holidays: Let's not lose ground over the coming months. If you want next year to be your best year yet, don't start out having to undo the damage from the holidays. There's a smarter way to make the most of how our body's work and it doesn't require you to... by Defining Dad Bod