24 min listen
51 - Redefining "Dad Bod" with Generation Ucan
FromDefining Dad Bod
ratings:
Length:
42 minutes
Released:
Aug 5, 2018
Format:
Podcast episode
Description
I have been using Generation Ucan for myself and clients for over 8 years. So you can imagine my delight when I was asked to join them on social media! In this episode, Varun of Generation Ucan invites me to discuss "Redefining Dad Bod" on their platform. It's time to stop settling for the traditional definition of "Dad Bod" and remake it to mean something awesome! Through an intelligent and disciplined lifestyle, smarter nutrition, and efficient exercise, we can be better. Join personal trainer and founder of the "Defining Dad Bod" movement Alex VanHouten for practical tips on how to redefine "Dad Bod" and take control of your fitness and health!Shop Generation Ucan using code "DADBOD" to get 10% off! https://shop.generationucan.com/Join the Movement! www.patreon.com/definingdadbod
Released:
Aug 5, 2018
Format:
Podcast episode
Titles in the series (100)
14 - 2018 Will Be A Breakout Year! Don't Make DUMB Goals!: Let's talk about the most important commitment you can make this year in your personal health and fitness. I'll tell you some of my story and then walk you through an acronym that I'm sure you're familiar with but have probably been underutilizing.... by Defining Dad Bod