13 min listen
65 - 1 Year Of Defining Dad Bod : Where we've been, where we are, and where we're going.
FromDefining Dad Bod
65 - 1 Year Of Defining Dad Bod : Where we've been, where we are, and where we're going.
FromDefining Dad Bod
ratings:
Length:
40 minutes
Released:
Nov 4, 2018
Format:
Podcast episode
Description
365 Days is a long time. At least in the health and fitness industry where 8 week fads and 90 day challenges abound. Today marks ONE YEAR of Defining Dad Bod!One year of awesome education, inspiration, and equipping this generation to leave a legacy of health and fitness for our kiddos. Are you as excited as I am about what the next year will bring?Join me as we cover the journey thus far, where we are now according to the community, and where we're going as 2019 tees up a new year. Lots more butt to kick. Lots more names to take. Are you ready?Get 10% off Generation Ucan Products - Use Code: DADBOD at checkouthttps://shop.generationucan.com/discount/DADBODSupport the movement! www.patreon.com/definingdadbodGet Connected!https://mailchi.mp/190b78fc1d5c/definingdadbodNew Videoswww.definingdadbod.com/videosStart YOUR LIFE TRANSFORMATIONwww.definingdadbod.com/trialGet 1 Month of Self-Guided Program FREE:https://mailchi.mp/190b78fc1d5c/definingdadbod
Released:
Nov 4, 2018
Format:
Podcast episode
Titles in the series (100)
1 - Dad Bod is Not Your Fault: Is "Dad Bod" just a meme or is it a real thing? Lets talk about the biology of Dad Bod, why it happens, and how we should redefine it instead. Biology might be against you directly after your child is born but frankly, the pudgy, balding... by Defining Dad Bod