Cody goes in depth about ending the new year strong in order to be positive and have momentum going into the new year! When holiday times come around, sometimes it can be hard to be around people that don’t support you in your weight loss or fitness journey, today cody will explain to you what he has done in the past to help get past it and educate them on what you are doing! Stick around!
Please share this episode with anyone and everyone! Please take a screenshot and share it on all social media platforms and tag us @Codymcbroom and @tailoredcoachingmethod.
—-
To Apply For Coaching: Click Here
Download The Tailored Trainer: Tailored Trainer Sign Up Page
To Get Your Questions Answered On The Podcast: Ask Us Here!
Purchase Items From Tailored Life Apparell - HERE
Download 1 (or ALL) Of Our FREE GUIDES: https://www.tailoredcoachingmethod.com/guides
Giant Lifting Equipment (10% Off With Code “TCM10”): GiantLifting.com
1st Phorm Supps: https://www.1stphorm.com/tailoredcoachingmethod
To Get Cody’s Amazon Recommendations, Click Here
—-
Timestamps:
(11:15) - How do you handle the client who comes to you who has been a yo yo dieter for years, they report eating very low calorie, yet still have weight to lose. Wouldn't you still want to reverse them and spend some time on maintenance before attempting fat loss? Do you attempt fat loss and just focus more on adherence and consistency?
(24:10) - How do I start?
(36:30) - How to cope with an unsupportive family? They see macros as being obsessive.
(44:06) - Is there any evidence about getting less nutrients when you eat the same foods?
—-
Social Links:
Blog – http://www.tailoredcoachingmethod.com/blog

Facebook - https://www.facebook.com/tailoredcoachingmethod

Instagram -https://www.instagram.com/codymcbroom
YouTube - https://www.youtube.com/codymcbroom1
Email – info@tailoredcoachingmethod.com
Cody McBroom Has Also Been Featured On: Huffington Post, Bodybuilding.com, The PTDC,
Dr. John Rusin, Muscle For Life, Barbell Shrugged, Strong By Design, OPEX Fitness and
More…