31 min listen
77 - -Defining Dad Bod's Top 8 Gym Pet Peeves
FromDefining Dad Bod
ratings:
Length:
19 minutes
Released:
Jan 28, 2019
Format:
Podcast episode
Description
Does you blood boil at this time of year when people tend to flood the gym to pursue their goals without any regard for gym etiquette?Yeah, mine too.Curls in the squat rack, stairmaster tricep workouts, social media scrolling and more! Join me for some good fun and a well-meaning spirit AND share with some people in your life who'll appreciate the rant OR could use a refresher on gym etiquette. Mentioned in the show: Branched Chain Amino Acids - https://www.amazon.com/gp/product/B017MW6LRE/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B017MW6LRE&linkCode=as2&tag=definingdadbo-20&linkId=2ff119b590bf721a7a7a63ba56b88ba3More Defining Dad BodSupport the movementwww.patreon.com/definingdadbodWeekly updates to your emailwww.definingdadbod.com/ddb1Get help with your own fitness programwww.definingdadbod.com/trial
Released:
Jan 28, 2019
Format:
Podcast episode
Titles in the series (100)
13 - Spies Don't Compromise - Everyday Espionage with Andrew Bustamante: Have you ever met a real life spy? I hadn't until now. Meet Andrew Bustamante - a guy whose gone from international spy to "domesticated dad" as he shares wisdom and inspiration from the world of Espionage for fatherhood, fitness, and life.... by Defining Dad Bod