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48. Imposter Syndrome, Learning to Love Your Body, and What it's Really Like Working in Fitness with Bec Chidiac and Tori Clapham from Peaches Pilates

48. Imposter Syndrome, Learning to Love Your Body, and What it's Really Like Working in Fitness with Bec Chidiac and Tori Clapham from Peaches Pilates

FromHolistic Health Radio


48. Imposter Syndrome, Learning to Love Your Body, and What it's Really Like Working in Fitness with Bec Chidiac and Tori Clapham from Peaches Pilates

FromHolistic Health Radio

ratings:
Length:
52 minutes
Released:
Feb 18, 2020
Format:
Podcast episode

Description

Today I’m joined by Tori Clapham and Bec Chidiac from Peaches Pilates. Not just a fitness studio, Peaches Pilates is a community of likeminded people who love to support each other on their journey to health & happiness. As a fitness and Pilates instructor who’s been in the industry a hot minute myself, I thought this podcast would be a great opportunity to discuss: The pressure felt by instructors to maintain their own fitness and physique How imposter syndrome can manifest and ways to move past it Why loving your body as it is right now can truly liberate you to live your best life You can follow Peaches Pilates on Instagram @PeachesPilates Or check out their website https://www.peachespilates.com/ If you enjoyed this episode please be sure to: ❤️Subscribe to the podcast so you don't miss an episode! ❤️Leave us a rating and written review ❤️Follow Sarah Liz King on Instagram @sarahlizking ❤️Check out my coaching services on www.sarahlizking.com
Released:
Feb 18, 2020
Format:
Podcast episode

Titles in the series (100)

Welcome to Holistic Health Radio hosted by Accredited Exercise Physiologist and Health Coach Sarah Liz King from www.sarahlizking.com In this podcast I give you practical tools and tips to help you ditch disordered eating, recover your period from hypothalamic amenorrhea, find food freedom, and heal your relationship with exercise. Our evidence-based episodes run side-by-side with real recovery stories to give you the information and inspiration you need to reach full recovery and regain the life you deserve.