51 min listen
22. The 10 Biggest Mistakes I’ve Made on My Health Journey (and What You Can Learn From Them)
22. The 10 Biggest Mistakes I’ve Made on My Health Journey (and What You Can Learn From Them)
ratings:
Length:
52 minutes
Released:
Aug 13, 2019
Format:
Podcast episode
Description
In this episode of Holistic Health Radio, host Sarah Liz King, takes a trip down memory lane and discusses her biggest health hiccups, what she learned and the main takeaways from each you can use to better your own wellbeing right now. From overtraining, to going vegan, to romantic relationships and everything in between, there's something that everyone can benefit from hearing in this episode. If you enjoyed this episode please be sure to: ❤️ Subscribe to the podcast so you don't miss an episode! ❤️ Leave us a 5-star rating and review ❤️ Follow Sarah Liz King on socials @skactive ❤️ Find out about health coaching and our Body Freedom Academy here
Released:
Aug 13, 2019
Format:
Podcast episode
Titles in the series (100)
10. My Eating Disorder Journey - From Diagnosis To Recovery: As an eating disorder survivor, mental health advocate, being honest and sharing my story is important. I know it helps others find the motivation to keep going and so today I'm sharing all the details. In this episode I’m going to highlight: Where... by Holistic Health Radio