52 min listen
Episode 158: Roxanne’s Mindset Shifts + 20lb Weight Loss Journey
Episode 158: Roxanne’s Mindset Shifts + 20lb Weight Loss Journey
ratings:
Length:
40 minutes
Released:
Mar 10, 2021
Format:
Podcast episode
Description
Episode Overview “WHO AM I?!” We couldn’t help but laugh out loud in this week’s podcast episode with Balance365er, Roxanne. Roxanne’s whole life shifted when she became pregnant and she was struggling. She turned to Balance365 coaching to learn how to kick some new habits into gear as a new mom and was blown away by the results. Now she’s down 20lbs, has an adorable little daughter joining her on her journey, and she feels more like herself than ever before. But we’ll let her explain the rest in her own wonderful way. We can’t wait for you to listen! Don’t forget that Balance365 coaching will be opening for enrollment at the end of the week, the same coaching program that helped Roxanne make these incredible changes! If you haven’t joined our waitlist, here’s your chance to sign up and get priority access to claim your spot before we sell out! https://www.hhhmprograms.com/balance365-coaching-waitlist Key Points Learn about Roxanne’s mindset shifts from disordered eater to empowered and confident in her choices Why the smallest adjustments can have the biggest impact How we can break the generational cycle of diet culture The importance of stepping into our authentic selves Mentions: James Fell Related Content: Episode 149: Member Spotlight – How Phaedra's Mindset Shift Led To A 30lb Weight Loss Episode 116: Why Weight Loss Plans Fail Parents
Released:
Mar 10, 2021
Format:
Podcast episode
Titles in the series (100)
Episode 5: The Myth Of Doing It All: In today’s supermom culture, how do you get past the unhappiness of feeling like a failure when compared to the lives of your friends on social media? Two of the Healthy Habits Happy Moms and Balance365 co-founders Annie Brees and Jennifer Campbell... by Balance365 Life Radio