In the second part of my Season 3 kickoff week, I want to talk Back to School! Specifically, healthy habits for a less-stressed back to school. It’s the first week back to school for many of us around the country and the transition, no matter what the situation is for us, can feel overwhelming. But creating some healthy habits around the school year can be helpful to ease the stress on our bodies and help things to feel a little less hectic. So today, I want to share some strategies for a healthier, less-stressed back to school for moms and kids.Join my FREE Healthy Mama Meal Planning Challenge starting September 7: http://www.healthymamakris.com/planConnect with me:WebsiteInstagramUncomplicated Eating™ course: Get $25 off using code PODCAST