Welcome to Season 3! Today I want to kick off Season 3 talking about what it means to REDEFINE balance. I shared a little of my journey and mindset shifts over the past year about what it means to eat and live intuitively, and truly embrace freedom with food. But something that I’ve been hearing a ton from women, especially in the personal development world, is that ‘balance is a myth’. I wrote a blog post about this, this summer and I really wanted to share more about that with you. Because I don’t believe balance is a myth- I believe we need to REDEFINE what we have made balance out to be.Join my FREE Healthy Mama Meal Planning Challenge starting September 7: http://www.healthymamakris.com/planConnect with me:WebsiteInstagramUncomplicated Eating™ course: Get $25 off using code PODCAST