30 min listen
Real Talk: Don’t Wait Until You’re Done Having Babies to Heal Your Body
Real Talk: Don’t Wait Until You’re Done Having Babies to Heal Your Body
ratings:
Length:
24 minutes
Released:
Nov 16, 2021
Format:
Podcast episode
Description
Are you waiting until you're done having babies to heal your body? That was Allie's mindset before she joined my Knocked-Up Fitness Prenatal Membership. But when she got pregnant with her third, she took a chance to try something new. The hip pain she was feeling after her first baby 100% went away in her first two weeks inside my program. Click play on this episode to learn why I don't want you to wait until you're done having babies to heal your body and what to do instead.
Released:
Nov 16, 2021
Format:
Podcast episode
Titles in the series (100)
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