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Real Talk: Don’t Wait Until You’re Done Having Babies to Heal Your Body

Real Talk: Don’t Wait Until You’re Done Having Babies to Heal Your Body

FromCore Connections with Erica Ziel


Real Talk: Don’t Wait Until You’re Done Having Babies to Heal Your Body

FromCore Connections with Erica Ziel

ratings:
Length:
24 minutes
Released:
Nov 16, 2021
Format:
Podcast episode

Description

Are you waiting until you're done having babies to heal your body? That was Allie's mindset before she joined my Knocked-Up Fitness Prenatal Membership. But when she got pregnant with her third, she took a chance to try something new. The hip pain she was feeling after her first baby 100% went away in her first two weeks inside my program. Click play on this episode to learn why I don't want you to wait until you're done having babies to heal your body and what to do instead.
Released:
Nov 16, 2021
Format:
Podcast episode

Titles in the series (100)

The Core Connections Podcast is a show dedicated to bringing you cutting-edge ideas, research + solutions for all things health, fitness and wellness related. Host, Erica Ziel, tackles controversial subjects, challenges the status quo and brings on experts to discuss topics that aren't talked about enough in women's health. Her passion for helping women feel their very best each and every day is demonstrated through her determination to educate, empower and inspire women to make the BEST decisions for THEIR bodies!