21 min listen
Loosing Weight After Baby - NMNB Ep 34
Loosing Weight After Baby - NMNB Ep 34
ratings:
Length:
28 minutes
Released:
Apr 21, 2010
Format:
Podcast episode
Description
Is it realistic to expect to get back to your pre-pregnancy weight and body? When and how should you get started? How to rid yourself of the excuses? Plus, ideas to exercise with your kids, even your new baby and dealing with the guilt if you fail the first time. Arlene Pellicane author of Losing Weight After Baby: 31 Days to A New You, is our expert.
Released:
Apr 21, 2010
Format:
Podcast episode
Titles in the series (47)
NMNB 5 - Sleeping and Eating: Babies do three things: eat, sleep, poop. Pooping takes care of itself for the most part, but when it comes to those other things, everyone is a little different. Suggestions, tips, tricks and sanity savers to help keep the tummies full and bodies rested. by New Moms, New Babies: Tips, Tricks, Sanity Savers