45 min listen
BABY STEPS: Tina Muir on Quitting Running to Get Pregnant & Life Now
BABY STEPS: Tina Muir on Quitting Running to Get Pregnant & Life Now
ratings:
Length:
50 minutes
Released:
Aug 26, 2020
Format:
Podcast episode
Description
If you're a runner and thinking of trying for a baby pregnant already, or beginning your postpartum journey, then join me every Wednesday over the next four weeks for BABY STEPS - a special bumper series of Well Far dedicated to running for two (during pregnancy and after!) where we discuss how us women can grow a tiny human without losing our sense of self or for going off fitness routines for 10 months. To kick things off, I'm chatting to Tina Muir, host of the running for real podcast and a former elite runner who has dedicated herself to the sports since she was 14 years old. Muir’s PB's speak for themselves from a 16 minute, eight second 5k through to a two 36 marathon. We get Tina on the phone to talk through why she quit running to get pregnant. And now after two babies, how motherhood is teaching her invaluable lessons in coming back to running stronger. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Released:
Aug 26, 2020
Format:
Podcast episode
Titles in the series (100)
Best foot(wear) forward; having a plan - with host Amy, footwear expert Emma Kirk-Odunubi and Runner’s World Editor Andy Dixon: In this episode Amy helps to dispel beginners nerves with essential tips on how to begin your marathon journey on your strongest foot, literally. Starting from the feet up we chat to Emma Kirk-Odunubi about what trainers you need, the importance of... by Well Far: The Running Podcast