37 min listen
How to avoid stress and burnout in an agency environment, with Louisa Pau
How to avoid stress and burnout in an agency environment, with Louisa Pau
ratings:
Length:
42 minutes
Released:
Oct 23, 2020
Format:
Podcast episode
Description
Louisa has a powerful message for you if you are working in an agency.
She successfully built and sold her healthcare communications agency Woolley Pau in 2012 but her health suffered as a result and she ended up hospitalised.
In this episode she shares her journey and provides advice and guidance for others who may be inadvertently heading in the same direction.
In this episode she shares with us:
* The 10 signs you may be heading for burnout without realising it
* Why trying to be the 'hero' at work can have a detrimental affect on you, your health and those around you
* What resilience is and why it's not just about 'bouncing back'
* The difference between healthy and unhealthy stress and how to spot the tipping point
* Why stress goes undetected until it's too late
* Where to seek support if you think your health is suffering as a result of pressure, challenge and stress
* The first few steps you can take right now if you think this may be affecting you
* What she is doing now in her new business Otherboard to help those in agencies to prepare for, recover from and adapt in the face of stress or challenge
I think this topic isn't discussed enough in agencies, environments that tend to operate at a hundred miles an hour most of the time. Louisa provides some sage advice and guidance having trodden the path and who now dedicates her time to helping others .
If you recognise yourself in what Louisa was describing I would urge you to seek help by contacting Louisa to discuss your situation.
She successfully built and sold her healthcare communications agency Woolley Pau in 2012 but her health suffered as a result and she ended up hospitalised.
In this episode she shares her journey and provides advice and guidance for others who may be inadvertently heading in the same direction.
In this episode she shares with us:
* The 10 signs you may be heading for burnout without realising it
* Why trying to be the 'hero' at work can have a detrimental affect on you, your health and those around you
* What resilience is and why it's not just about 'bouncing back'
* The difference between healthy and unhealthy stress and how to spot the tipping point
* Why stress goes undetected until it's too late
* Where to seek support if you think your health is suffering as a result of pressure, challenge and stress
* The first few steps you can take right now if you think this may be affecting you
* What she is doing now in her new business Otherboard to help those in agencies to prepare for, recover from and adapt in the face of stress or challenge
I think this topic isn't discussed enough in agencies, environments that tend to operate at a hundred miles an hour most of the time. Louisa provides some sage advice and guidance having trodden the path and who now dedicates her time to helping others .
If you recognise yourself in what Louisa was describing I would urge you to seek help by contacting Louisa to discuss your situation.
Released:
Oct 23, 2020
Format:
Podcast episode
Titles in the series (100)
How to prospect for agency new business, with Lucy Snell: Today's guest is the lovely Lucy Snell the co-founder of Cherry Consulting. Cherry helps creative and digital agencies to generate new business and Lucy started the company in 2004. She's been featured three times in the BD100 list as one of the UK's most influential business developers and during this interviews shares many tips for agencies who are looking to generate more leads. In this episode, she shares: * Some of the biggest challenges she's seeing agencies have for approaching prospects right now * Tips for how to get cut through when prospective clients aren't responding * What she did to get a 50% open rate on one of her email campaigns * What she finds agencies need the most help with in the area of new business generation * Her thoughts on why some agencies are thriving at the moment * Exactly what she believes you should be spending your time on in the area of new business depending on the size of your agency. by Creative Agency Account Manager Podcast