52 min listen
176: Insights From 6 Months Sober...
ratings:
Length:
20 minutes
Released:
Mar 14, 2022
Format:
Podcast episode
Description
Sober September turned into 6 months and I learned an absolute TON about myself. In this episode I’m outlining the pros, cons and just my overall experience physically, mentally, emotionally and spiritually. I also included a few ‘aha’ moments that I had throughout the process. I hope that you find this episode helpful! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok Facebook
Released:
Mar 14, 2022
Format:
Podcast episode
Titles in the series (100)
30: Emotional Fitness w/ Joseph Maldonado: My mentor Joseph Maldonado is on the show today and we’re chatting about the mental and emotional elements to living a healthful life! Specifics include… Joseph's background The three reasons people do this work What is emotional fitness &... by N1 Fitness Podcast