47 min listen
121: Are Your Hormones Stopping You From Losing Weight?
121: Are Your Hormones Stopping You From Losing Weight?
ratings:
Length:
9 minutes
Released:
Dec 7, 2020
Format:
Podcast episode
Description
Body fat levels, muscle mass, skin health, brain chemistry, sexual function…it’s all determined by your hormones right!? Sort of…but what determines your hormonal status? What tells your hormonal system what to do? Can you tell your hormones to lose fat and build muscle? Who’s controlling these things we call ‘hormones’ or do they just have a mind of their own? Listen and find out…you might have more control than you think! 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram Facebook YouTube
Released:
Dec 7, 2020
Format:
Podcast episode
Titles in the series (100)
7: Intermittent Fasting w/ Jeff Rothschild: Jeff Rothschild is a registered dietician (RD) with a masters degree in Nutritional Science and a board certified specialist in Sports Dietetics (CSSD). Today we’re covering all things intermittent fasting! Topics include… What is fasting? Common... by N1 Fitness Podcast