27 min listen
Success Story: How to Train Smarter for Ultras with Danny Symington
Success Story: How to Train Smarter for Ultras with Danny Symington
ratings:
Length:
42 minutes
Released:
Jul 18, 2021
Format:
Podcast episode
Description
If the name rings a bell, Danny appeared on the Run Smarter Podcast several months ago on episode #116. Back then, Danny talked about his success story overcoming shin splints and highlighted the importance of increasing your cadence, slowing down and widening your step width. On today's episode, Brodie catches up with Danny's running chapter. He walks us through his latest ultra marathon success and with his injury hiccup. Danny describes which lessons he has learnt on the podcast to overcome this injury while maintaining fitness. Become a patron! Receive Run Smarter Emails Book a FREE Injury chat with Brodie Run Smarter App IOS or Android Podcast Facebook group Run Smarter Course with code 'PODCAST' for 3-day free trial.
Released:
Jul 18, 2021
Format:
Podcast episode
Titles in the series (100)
Q&A #3: Warm-up, Stretching & Recovery tips: Today we are answering all your questions around warm-ups, stretching and recovery. I will be answering questions from both patreon members & those attending the Run Smarter Online course. We dive into the right warm-up routine for different... by The Run Smarter Podcast