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    How to Return to Speed & Hills Following Injury with Matthew Boyd

    How to Return to Speed & Hills Following Injury with Matthew Boyd

    FromThe Run Smarter Podcast

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    How to Return to Speed & Hills Following Injury with Matthew Boyd

    FromThe Run Smarter Podcast

    ratings:
    Length:
    64 minutes
    Released:
    Jul 24, 2023
    Format:
    Podcast episode

    Description

    Become a Patron! (And get 100 Pages of the Run Smarter Book)Matthew Boyd is a Physio, Running Coach and Host of the Adaptive Zone Podcast. Today, we brainstorm ways you can return to speed & hills safely following an injury.Check out Matthew on Insta, Facebook, His Website and also his Running Fundamentals Course. Become a Patron! Choose your Tier HereRun Smarter YouTube ChannelReceive Run Smarter EmailsBook a FREE Injury chat with BrodieRun Smarter App IOS or Android Podcast Facebook group
    Released:
    Jul 24, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.