Carrie Cheadle is a sports psychologist & co-author of the book 'Rebound: Train your brain to bounce back stronger from sports injuries'.  Every runner needs to recognise the importance of behaviour, attitudes and mindset for recovery. It is also important to self-reflect on your personality and use your strengths and weaknesses as a great ally, rather than a hindrance.  We cover all these topics and include strategies to help these common running personalities: The impatient runner The fearful runner The stubborn runner The victimized runner The repeat offender Find more about Carrie, her book, her podcast, FB group through the links below: https://www.carriecheadle.com/ https://injuredathletesclub.com/about-the-book/ To follow the podcast joint the facebook group Becoming a smarter runner click on the link:  https://www.facebook.com/groups/833137020455347/?ref=group_header To find Brodie on instagram head to: https://www.instagram.com/brodie.sharpe/ To work with Brodie Sharpe at The Running Breakthrough Clinic visit: https://breakthroughrunning.physio/