18 min listen
Train your mind to bounce back from injury with Carrie Cheadle
Train your mind to bounce back from injury with Carrie Cheadle
ratings:
Length:
69 minutes
Released:
Jun 29, 2021
Format:
Podcast episode
Description
Carrie Cheadle is a sports psychologist & co-author of the book 'Rebound: Train your brain to bounce back stronger from sports injuries'. Recognise the importance of behaviour, attitudes and mindset for recovery. Also self-reflect on your personality and use your strengths and weaknesses as a great ally, rather than a hindrance. Click here to learn more about the PHT video course & to receive your 50% discount If you would like to learn more about having Brodie on your rehab team go to www.runsmarter.online Or book a free 20-min physio chat here
Released:
Jun 29, 2021
Format:
Podcast episode
Titles in the series (100)
What you need to know about adaptation: Today Brodie shares a snippet from his E-book & the Run Smarter Podcast. Chapter 1 of the E-book is titled 'Adaptation Education: Give it time and the Body will Adapt!' This is a universal principle for Proximal Hamstring Tendinopathy rehabilitation,... by Overcoming Proximal Hamstring Tendinopathy