18 min listen
PHT Injury Chat Insights: Sarah & Caspian
PHT Injury Chat Insights: Sarah & Caspian
ratings:
Length:
46 minutes
Released:
Oct 25, 2023
Format:
Podcast episode
Description
Click here for details on the PHT Monthly MembershipBrodie reviews two PHT injury chat recordings to help you understand more about your own PHT rehab. Book a free 20-min physio chat hereClick here to learn more about the PHT video course & to receive your 50% discountIf you would like to learn more about having Brodie on your rehab team go to www.runsmarter.online
Released:
Oct 25, 2023
Format:
Podcast episode
Titles in the series (100)
The 3 stages of Proximal Hamstring Tendinopathy Rehabilitation: On today's episode, Brodie dives into the stages of PHT rehab. We first touch on the responsibility of pain during rehab exercises, and how we can interpret productive pain from unhelpful pain. Next, we discuss the 3 stages of rehab. Stage #1 includes... by Overcoming Proximal Hamstring Tendinopathy