22 min listen
Michelle's PHT success story
Michelle's PHT success story
ratings:
Length:
35 minutes
Released:
Dec 7, 2021
Format:
Podcast episode
Description
After developing PHT in 2016, Michelle encountered 13 doctors and 3 years of pain before reaching an accurate diagnosis. Through lifestyle changes, strength exercises and finding the right therapist, she managed to eventually see progress. Michelle has returned to 25 miles per week of pain-free running and is ready to share her success story. Click here to learn more about the PHT video course & to receive your 50% discount If you would like to learn more about having Brodie on your rehab team go to www.runsmarter.online Or book a free 20-min physio chat here
Released:
Dec 7, 2021
Format:
Podcast episode
Titles in the series (100)
Pain Science 1: Explaining Pain & Context: No matter what your running injury, pain will initiate in the brain. And this pain science episode is all about making sense of how pain is interpreted & processed. Possessing this knowledge can be a great ally for your rehabilitation journey, being... by Overcoming Proximal Hamstring Tendinopathy