18 min listen
PHT Success Story: Michelle
PHT Success Story: Michelle
ratings:
Length:
48 minutes
Released:
Feb 18, 2021
Format:
Podcast episode
Description
During these success story segments, Brodie interviews a runner who has managed to overcome Proximal Hamstring Tendinopathy after much frustration & hardship. When injured, it is easy to find social media tales of chronic pain, debilitating symptoms and failed treatment techniques which often generates anxiety and thoughts of the worst outcome. However, we need to recognize this is only a small fraction of people and a skewed bias around the injured population. So, this segment aims to bring hope and optimism, while sharing treatment success. Today we have Michelle who is currently managing PHT and through patience, hard work & dedication is managing to turn things around. Click here to learn more about the PHT video course & to receive your 50% discount If you would like to learn more about having Brodie on your rehab team go to www.runsmarter.online Or book a free 20-min physio chat here
Released:
Feb 18, 2021
Format:
Podcast episode
Titles in the series (100)
The 3 stages of Proximal Hamstring Tendinopathy Rehabilitation: On today's episode, Brodie dives into the stages of PHT rehab. We first touch on the responsibility of pain during rehab exercises, and how we can interpret productive pain from unhelpful pain. Next, we discuss the 3 stages of rehab. Stage #1 includes... by Overcoming Proximal Hamstring Tendinopathy