19 min listen
Angela’s PHT Success Story
Angela’s PHT Success Story
ratings:
Length:
62 minutes
Released:
May 24, 2023
Format:
Podcast episode
Description
Angela has had a successful recovery from PHT and shares 6 rehab insights surrounding:
PHT Flare-ups
Pain Recommendations
Rehab isn't all or nothing
Strength Progressions
Injury Frustrations
Defining Progress
Book a free 20-min physio chat hereClick here to learn more about the PHT video course & to receive your 50% discountIf you would like to learn more about having Brodie on your rehab team go to www.runsmarter.online
PHT Flare-ups
Pain Recommendations
Rehab isn't all or nothing
Strength Progressions
Injury Frustrations
Defining Progress
Book a free 20-min physio chat hereClick here to learn more about the PHT video course & to receive your 50% discountIf you would like to learn more about having Brodie on your rehab team go to www.runsmarter.online
Released:
May 24, 2023
Format:
Podcast episode
Titles in the series (100)
Interpreting your PHT symptoms over 24 hours: We dive into another chapter of the E-book and introduce you to another universal principle to overcome your proximal hamstring tendinopathy. The chapter of the e-book is titled: 'Sleep on it: Interpreting your pain over 24 hours'. Your tendinopathy... by Overcoming Proximal Hamstring Tendinopathy