19 min listen
Running Considerations
Running Considerations
ratings:
Length:
26 minutes
Released:
Apr 20, 2021
Format:
Podcast episode
Description
Today, Brodie discusses running considerations during your PHT rehab. These could be running technique considerations, running speed considerations or running terrain considerations to give you the best possible outcome and return to running successfully. Click here to learn more about the PHT video course & to receive your 50% discount If you would like to learn more about having Brodie on your rehab team go to www.runsmarter.online Or book a free 20-min physio chat here
Released:
Apr 20, 2021
Format:
Podcast episode
Titles in the series (100)
Interpreting your PHT symptoms over 24 hours: We dive into another chapter of the E-book and introduce you to another universal principle to overcome your proximal hamstring tendinopathy. The chapter of the e-book is titled: 'Sleep on it: Interpreting your pain over 24 hours'. Your tendinopathy... by Overcoming Proximal Hamstring Tendinopathy