18 min listen
Is exercise addiction detrimental to your running? with Heather Hausenblas
Is exercise addiction detrimental to your running? with Heather Hausenblas
ratings:
Length:
52 minutes
Released:
Aug 3, 2021
Format:
Podcast episode
Description
Dr. Heather Hausenblas PhD, is a physical activity & healthy aging expert, researcher, and author. Today we discuss the fascinating topic of exercise addiction. Here are the topics: The difference between exercise addiction and exercise committed. Typical behaviour and characteristics for someone who is addicted to exercise. The consequences associated with this addiction. The involvement of social media & health devices on the running population. Strategies & measures to help exercise addiction. Click here to learn more about the PHT video course & to receive your 50% discount If you would like to learn more about having Brodie on your rehab team go to www.runsmarter.online Or book a free 20-min physio chat here
Released:
Aug 3, 2021
Format:
Podcast episode
Titles in the series (100)
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