23 min listen
VNR #43 - Is Heart Rate a good or bad measure of Intensity?
VNR #43 - Is Heart Rate a good or bad measure of Intensity?
ratings:
Length:
19 minutes
Released:
Feb 1, 2022
Format:
Podcast episode
Description
- Pat & Adrian whether or not heart rate is an accurate measure of intensity. - The origins of max heart rate are discussed, as well as its application to athletes.- They also talk about what is considered to be the best way to measure intensity.
Released:
Feb 1, 2022
Format:
Podcast episode
Titles in the series (100)
VNR #1 - Goals & Purpose of the VNR Podcast by Varied Not Random