7 min listen
102: 5 Easy Fitness Tips For The Busy Student Or Worker Ft. @WilkinsonTraining
102: 5 Easy Fitness Tips For The Busy Student Or Worker Ft. @WilkinsonTraining
ratings:
Length:
20 minutes
Released:
Aug 20, 2019
Format:
Podcast episode
Description
Students don't have it easy managing their studies, health, nutrition and lifestyle. In this episode my brother from instagram @WilkinsonTraining shares five of his tips that he uses to hold himself and others accountable to the three pillars of fitness even with a busy schedule.Be sure to check him out at: https://www.instagram.com/wilkinsontraining/Ask a question for mailbox Monday? https://www.colossusfitness.com/podcastLearn more about online coaching: https://www.colossusfitness.com/onlinecoachingSupport the show (https://www.colossusfitness.com)
Released:
Aug 20, 2019
Format:
Podcast episode
Titles in the series (100)
9: 5 Strength Tips in 5 Minutes by Fit, Healthy & Happy Podcast