On today's show I talk about 7 reasons that have absolutely nothing to do with with you can't lose fat.VOTE HERE: https://auspodcastawards.awardsplatform.com/entry/vote/VWzRQJWw/vXeJVVba?search=7834591bbab41511-21I also answered these questions off Instagram (@DJKFITNESS):-Best way to cut/tone in addition to a calorie deficit-My thoughts on Intermittent Fasting-How to lose muscle from calves LOL-The #1 belief people have about eating that isn't true-Thoughts on drinking/nights out-Should fruit be consumed early or late in the day and when in regards to your workout?-Best exercises to grow your glutes-How to get enough calories in when eating in a surplus-How to speed up the DOMS recovery processFree Macro/Calorie calculator: www.dannykennedyfitness.com/macro-calculator/Join my free email newsletter here: I WANT TO JOINJoin my Flexible Dieting Coaching Group: www.dannykennedyfitness.com/fiv5/Follow along with me exact workouts every day: www.dannykennedyfitness.com/dailyworkoutsIf you enjoyed this episode I'd love for you to leave a review, give the podcast a 5 star rating and subscribe for more.www.dannykennedyfitness.comInstagram: @djkfitnessYoutube: Danny Kennedy FitnessFacebook: Danny Kennedy Fitness