12 min listen
12 Minute Meditation: A Breathing Meditation with Renda Dionne Madrigal
12 Minute Meditation: A Breathing Meditation with Renda Dionne Madrigal
ratings:
Length:
14 minutes
Released:
Jun 30, 2022
Format:
Podcast episode
Description
Renda Dionne Madrigal is a licensed clinical psychologist and registered drama therapist. She is Turtle Mountain Chippewa, and specializes in embodied mindfulness-based practices. This week she's sharing one of the practices from her book, The Mindful Family Guidebook, called North Star Breathing. Show Notes: Find more about Renda Dionne Madrigal here: “10 Powerful Women of the Mindfulness Movement: 2022” The Mindful Family Guidebook Check out the August issue of Mindful Magazine here: Mindful - August 2022: The Self-Care Issue And more from Mindful here: More episodes of 12 Minute Meditation Let us know what you thought of this episode of 12 Minute Meditation by leaving a review or by emailing yourwords@mindful.org.
Released:
Jun 30, 2022
Format:
Podcast episode
Titles in the series (100)
body scan meditation for kids: Track by Mark Bertin, author of "Mindful Parenting for ADHD." Photo credit: chandlervid85/Dollar Photo Club. by 12 Minute Meditation