16 min listen
EP 165 - Winning the Anxiety Recovery War: Stop Fighting. Start Learning.
FromThe Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
EP 165 - Winning the Anxiety Recovery War: Stop Fighting. Start Learning.
FromThe Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
ratings:
Length:
28 minutes
Released:
Jul 21, 2021
Format:
Podcast episode
Description
Anxiety recovery is a strange war. You only win it when you stop fighting.
In this episode we look at the need to stop being an anxiety warrior, and start being an anxiety student. Learning, not fighting, is the way to recovery.
For full show notes on this episode:
https://theanxioustruth.com/165
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My books, website, and social media links:
https://theanxioustruth.com/links
Music credit: Afterglow by Ben Drake (with permission)
https://bendrakemusic.com
In this episode we look at the need to stop being an anxiety warrior, and start being an anxiety student. Learning, not fighting, is the way to recovery.
For full show notes on this episode:
https://theanxioustruth.com/165
--------
My books, website, and social media links:
https://theanxioustruth.com/links
Music credit: Afterglow by Ben Drake (with permission)
https://bendrakemusic.com
Released:
Jul 21, 2021
Format:
Podcast episode
Titles in the series (100)
EP 0012 - Why Is EVERYTHING A Panic Trigger? by The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast