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    EP 168 - The Panic Attack Hangover And What To Do About It

    EP 168 - The Panic Attack Hangover And What To Do About It

    FromThe Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

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    EP 168 - The Panic Attack Hangover And What To Do About It

    FromThe Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

    ratings:
    Length:
    25 minutes
    Released:
    Aug 11, 2021
    Format:
    Podcast episode

    Description

    What happens AFTER a panic attack?  Do you suffer from panic attack "hangover"?  Does it impact you for hours, or even days after the attack ends?  In this podcast episode we'll look at the panic attack hangover, what it is, and what to do about it.
    For full show notes on this episode:
    https://theanxioustruth.com/168
    --------
    My books, website, and social media links:
    https://theanxioustruth.com/links
    Music credit: Afterglow by Ben Drake (with permission)
    https://bendrakemusic.com
    Released:
    Aug 11, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! Listen to the podcast, read the books, join the social media community, and get on the path to recovery.