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    EP 122- Thoughts, Memories, Sleep, Depression, Parenting and My Story - Listener Q&A Part 2

    EP 122- Thoughts, Memories, Sleep, Depression, Parenting and My Story - Listener Q&A Part 2

    FromThe Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

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    EP 122- Thoughts, Memories, Sleep, Depression, Parenting and My Story - Listener Q&A Part 2

    FromThe Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

    ratings:
    Length:
    41 minutes
    Released:
    Sep 2, 2020
    Format:
    Podcast episode

    Description

    In this episode I answer listener questions about:

    Returning to "normal".
    Handling thoughts, memories and emotions.
    Parenting issues in recovery.
    Sleep anxiety.
    My own progress in recovery and my issues with coming off medications.

    For full show notes on this episode, go to https://theanxioustruth.com/122
    My social media and other links:  https://theanxioustruth.com/links
    Released:
    Sep 2, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! Listen to the podcast, read the books, join the social media community, and get on the path to recovery.