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EP 239 - Same Anxiety Symptoms ... Different Reactions?

EP 239 - Same Anxiety Symptoms ... Different Reactions?

FromThe Anxious Truth - A Panic, Anxiety, and Mental Health Podcast


EP 239 - Same Anxiety Symptoms ... Different Reactions?

FromThe Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

ratings:
Length:
21 minutes
Released:
Dec 28, 2022
Format:
Podcast episode

Description

The Same Anxiety Symptons, But Different Reactions?  
Two people can have the same anxiety symptoms but different reactions to those symptoms. There can be common thoughts, fear themes, and bodily reactions, yet wide variations on how those things are interpreted and in the reactions they trigger.  Let's talk about this, and what it can teach us about anxiety and recovery.  
For full show notes on this episode: 
https://theanxioustruth.com/239
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My books, social, and other links: https://theanxioustruth.com/links 
Support The Anxious Truth: https://theanxioustruth.com/support 
Music Credit: AfterGlow by Ben Drake (with permission) https://bendrakemusic.com
Released:
Dec 28, 2022
Format:
Podcast episode

Titles in the series (100)

Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! Listen to the podcast, read the books, join the social media community, and get on the path to recovery.