In recovery we are sometimes dealing with more than one issue beyond just your panic, agoraphobia, health anxiety, or OCD. Maybe there is another phobia or phobias involved.  Maybe you are dealing with tendencies toward perfectionism, people pleasing, or trying to control everything.  Humans are complex.  We have lots of facets!  What happens when these other issues conflict with our recovery work.  What happens when we try to serve multiple masters in recovery?
Josh Fletcher (School of Anxiety) and Kimberley Quinlan (Your Anxiety Toolkit) joined me today to talk about this. It's worth a listen.
For full show notes on this episode:
https://theanxioustruth.com/242
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Music Credit: AfterGlow by Ben Drake (with permission) https://bendrakemusic.com