75 min listen
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Length:
48 minutes
Released:
Apr 2, 2018
Format:
Podcast episode
Description
Dr. Lee Know's bestselling book Mitochondria and the Future of Medicine shows us how the powerhouses of the cells are at the heart of health and fitness. When your mitochondria are working well, we have more energy and look and feel younger. You can find the full show notes for this episode at 40plusfitnesspodcast.com/313.
Released:
Apr 2, 2018
Format:
Podcast episode
Titles in the series (100)
How to become a superager with Jim Owen: Jim Owen (author of the book is a 40-year veteran of Wall Street and is also the founder and CIO of the center for Cowboy Ethics and Leadership. He is the best-selling author of The Try, The Secret to Success in Life and Career, Cowboy values,... by 40+ Fitness Podcast