36 min listen
Ep 38 - How Did You Move in 2015?
ratings:
Length:
47 minutes
Released:
Dec 29, 2015
Format:
Podcast episode
Description
Resolutions are only about what you hope to accomplish, but a health recap lets you look both forward and back in order to more clearly define your goals for the coming year and to give yourself some kudos about all that you did in the past year. Join Katy and Dani as we do our own 2015 Health Recap and invite you to join in with your own.
Released:
Dec 29, 2015
Format:
Podcast episode
Titles in the series (100)
Episode 10- The Core: Capital 'T', capital 'C'...Do you REALLY know what your core can and should be able to do? by Move Your DNA with Katy Bowman