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    Nicolas Verhoeven (Pt 2) - Curcumin, How to Look Youthful, Melatonin

    Nicolas Verhoeven (Pt 2) - Curcumin, How to Look Youthful, Melatonin

    FromBrains and Gains with Dr. David Maconi

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    Nicolas Verhoeven (Pt 2) - Curcumin, How to Look Youthful, Melatonin

    FromBrains and Gains with Dr. David Maconi

    ratings:
    Length:
    53 minutes
    Released:
    Mar 30, 2024
    Format:
    Podcast episode

    Description

                0:00- Intro            0:30- Curcumin / Turmeric            13:30- Nick’s current supplements            17:30- Collagen supplements / skin health            35:00- My skincare experiment            38:00- Melatonin            43:30- Are most supplements overhyped?            51:00- Where to find Nic
    Released:
    Mar 30, 2024
    Format:
    Podcast episode

    Titles in the series (100)

    On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.