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Brian Carroll - Sam Sulek, Starting PEDs EARLIER?, Biomechanics for Back Pain

Brian Carroll - Sam Sulek, Starting PEDs EARLIER?, Biomechanics for Back Pain

FromBrains and Gains with Dr. David Maconi


Brian Carroll - Sam Sulek, Starting PEDs EARLIER?, Biomechanics for Back Pain

FromBrains and Gains with Dr. David Maconi

ratings:
Length:
55 minutes
Released:
Jan 6, 2024
Format:
Podcast episode

Description

 0:00- Intro            1:00- Sam Sulek and other newer influencers with rapid popularity            11:00- Ronnie Coleman and other bodybuilders aging            13:00- Athletes not able to retire            20:00- Would Brian change his PED past?            25:00- High volumes for strength and hypertrophy            34:00- Back issues among lifters and laypeople            42:00- Back and muscular fatigue            45:00- Nerve pain            48:00- Biomechanics mattering for back hypertrophy and injury risk 
Released:
Jan 6, 2024
Format:
Podcast episode

Titles in the series (100)

On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.