Abel Csabai, Geoffrey Verity Schofield, and Natural Hypertrophy are back for another podcast. In part 1 we discuss the following: 0:00- Intro0:30- Catching up with everyone1:00- Cardiovascular conditioning bulked up vs cut down 7:15- Is there a per session volume requirement?26:30- Is it better to give blunt truth or mislead for the greater good?Abel's IG: https://www.instagram.com/abelfitstuff/Geoff's IG: https://www.instagram.com/geoffreyver...NH's IG: https://www.instagram.com/naturalhype...Website and Coaching: https://brainsandgainspodcast.com/Instagram: https://www.instagram.com/dave_maconi/   / @brainsandgainspo...  -For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!