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    Brains and Gains with Dr. David Maconi

    Brains and Gains with Dr. David Maconi

    Brains and Gains with Dr. David Maconi

    ratings:
    Length:
    223 episodes
    Language:
    English
    Format:
    Podcast

    Description

    On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 223 episodes

    Title

    Dr. Stuart Phillips - Misguided Hypertrophy Ideas, Di- and Tripeptides, Protein Frequency

    0:00- Intro1:30- Misguided views on hypertrophy / metabolite training9:30- Powerlifter ...

    53 minutes
    		May 04, 2024

    Nicolas Verhoeven (Pt 2) - Curcumin, How to Look Youthful, Melatonin

                0:00- Intro            0:30- Curcumin / Turmeric            13:30- Nick’s c...

    52 minutes
    		Mar 30, 2024

    Nicolas Verhoeven (Pt 1) - Oreo Experiment, Cholesterol & Longevity, High Sodium

            0:00- Intro            1:00- Nic’s background            4:00- Oreo’s bringing ...

    61 minutes
    		Mar 23, 2024

    Alex Leonidas - Bro Splits, Going Vegan, Calisthenics

    0:00- Intro0:30- Progression in the natural community  4:00- Shifting training routines...

    77 minutes
    		Mar 16, 2024

    Aaron Straker + Bryan Boorstein - Aaron Jumping On Testosterone, Sudden Gains, Blood Work

    0:00- Intro1:00- Aaron going on TRT9:00- What has Aaron noticed on TRT so far?25:00- Fo...

    69 minutes
    		Mar 09, 2024

    Abel Csabai - Fake Relationships, Pull Up Strength, Gains with Poor Sleep

    0:00- Intro4:45- Inauthentic relationships on social media19:10- Pull up strength when ...

    58 minutes
    		Feb 24, 2024

    Jeff Alberts + Geoffrey Verity Schofield - Health Detriments to Bulking, Volume Extremes, Balance

    0:00- Intro 1:30- Temptation to try other methods of training 8:30- Volume per exercise...

    71 minutes
    		Feb 03, 2024

    Alberto Nunez + Steve Hall - New Volume & Failure Data, Bodybuilding vs Powerlifting, Advanced Gains

    0:00- Intro1:30- Eric Helms’ progress7:45- Can advanced bodybuilders detect progress wi...

    72 minutes
    		Jan 27, 2024

    Omar Isuf + Eric Helms - Bigger Than Ever, YouTube Fitness, Strength to Size Potential

    0:00- Intro            1:30- Omar’s background            5:00- The beginning of Omar a...

    108 minutes
    		Jan 20, 2024

    Basement Bodybuilding - Powerbuilding, Flawed Progressive Overload, Fitness Debates

    0:00- Intro     1:30- Road to 18in arms     9:30- Injuries     13:40- Comparisons for p...

    73 minutes
    		Jan 13, 2024