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    Abel Csabai - Fake Relationships, Pull Up Strength, Gains with Poor Sleep

    Abel Csabai - Fake Relationships, Pull Up Strength, Gains with Poor Sleep

    FromBrains and Gains with Dr. David Maconi

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    Abel Csabai - Fake Relationships, Pull Up Strength, Gains with Poor Sleep

    FromBrains and Gains with Dr. David Maconi

    ratings:
    Length:
    58 minutes
    Released:
    Feb 24, 2024
    Format:
    Podcast episode

    Description

    0:00- Intro4:45- Inauthentic relationships on social media19:10- Pull up strength when heavier vs lighter33:00- Looking big in person39:00- Strength training for older lifters48:00- Making gains with bad sleep 
    Released:
    Feb 24, 2024
    Format:
    Podcast episode

    Titles in the series (100)

    On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.